Walk With a Doc  – by Barry Tedder M.D

I initially read about the national movement of ” Walk with a Doc ” and felt like it would be easy to do and a great idea. My wife had read about a similar one led by a doctor and writer in California before that had peaked our interest. The idea is simple- just get started with exercise.This is a program not for the athlete or health nut but for you and me; the everday Joe who likes the couch. It is a call to get up, no matter how much your back and knees hurt and how old or overweight you are. It is an opportunity to interact with doctors on a more laid back environment than the busy office. For me, it is an opportunity to see if people will take responsibility for their own health. We walk one mile on flat ground at whatever pace you choose. The doc usually leads a brief health discussion and it does not take long. Just get started with walking!

 

You can! Cardiology Associates Walk with a Doc is a free program, open to the public, in which physicians lead monthly walks throughout Jonesboro and share tips and information on a wide variety of health topics. Everyone is welcome!

Schedule

 

Every 2nd Saturday:  At the Mall at Turtle Creek
Topic: Heart Health
Walk with: Barry Tedder, M.D, Cardiology Associates

 

Please check back to see updated schedule, get directions to our walks and other information.

What to Expect

8:30 am: Registration
9:00 am: 10 minutes of health tips followed by 30-minute walk; held rain or shine.

 

Join us for one or all walks and, you’ll receive a free Walk with a Doc T-shirt.

Walk with a Doc FAQs

Who’s leading the walks?

Cardiology Associatesof NEA physicians.  Topics cover a variety of specialties and past walks have included internal medicine, cardiology, heart health etc.

What do the walks entail?

Each walk will begin with a 10-minute talk by a physician, then a 30-minute walk. During the walk, you’ll have opportunities to ask questions and talk with the physician.

When and where are walks held?

Once a month, at parks, at the mall and other areas throughout Jonesboro. In case of inclement weather, you can get walk status updates by calling 1-870-935-6729

What do I need to do?

A parent or legal guardian’s signature is required if the participant is under 18 years of age. For more information, please call 1-870-935-6729.